Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from Matt Delossantos
Personal Coaching with Reno Power House Fitness
To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.
Meet Matt Delossantos
I earned my Precision Nutrition level 1 certification to help other people with their nutrition and to improve their overall health.
I want to help people build healthy habits around food and exercise. I want people to see that there’s more to it than just counting macros or how much you weigh on the scale. I want people to realize that eating is an enjoyable experience and exercise is something where you can see what your body can do.
- CrossFit Level 1
- USA Weightlifting Level 1
Areas of expertise
CrossFit, nutrition coaching, weightlifting, strength training, weight loss, wellness, new to fitness
“I know what to do... but I have a hard time staying consistent.”
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health has declined.
But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.
For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.
When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.
That’s where I come in.
My goal is to help you get in the best shape of your life and stay that way. Starting now.